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Christian Dimitriadis v0:30/0:30r...15 BikeErg

3,922

Meters

7:30.0

Time

1:54.7

Pace

128

Calories

Rest Distance666
Rest Time7:30.0
Overall Distance4,588
Overall Time15:00.0
Average Watts232
Calories Per Hour1097
RPM73
Revolution Count645
Power/kg2.94
Drag Factor117

October 24, 2025 16:40:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 3,922 1:54.7 232 1097 73
0:30.0 268 1:51.9 250 1158 76
r: 0:30 97
0:30.0 260 1:55.3 228 1084 72
r: 0:30 32
0:30.0 258 1:56.2 223 1066 72
r: 0:30 33
0:30.0 258 1:56.2 223 1066 72
r: 0:30 55
0:30.0 262 1:54.5 233 1102 74
r: 0:30 43
0:30.0 264 1:53.6 239 1120 74
r: 0:30 40
0:30.0 268 1:51.9 250 1158 74
r: 0:30 42
0:30.0 258 1:56.2 223 1066 72
r: 0:30 39
0:30.0 256 1:57.1 217 1048 72
r: 0:30 43
0:30.0 257 1:56.7 220 1057 72
r: 0:30 59
0:30.0 267 1:52.3 247 1149 74
r: 0:30 34
0:30.0 256 1:57.1 217 1048 72
r: 0:30 34
0:30.0 267 1:52.3 247 1149 74
r: 0:30 32
0:30.0 258 1:56.2 223 1066 72
r: 0:30 33
0:30.0 265 1:53.2 241 1130 74
r: 0:30 50
r666

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