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Christian Dimitriadis v0:30/0:30r...15 BikeErg

3,929

Meters

7:30.0

Time

1:54.5

Pace

131

Calories

Rest Distance586
Rest Time7:30.0
Overall Distance4,515
Overall Time15:00.0
Average Watts233
Calories Per Hour1048
RPM73
Revolution Count638
Power/kg2.95
Drag Factor117

October 27, 2025 10:07:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 3,929 1:54.5 233 1048 73
0:30.0 271 1:50.7 258 1080 76
r: 0:30 47
0:30.0 261 1:54.9 230 1080 74
r: 0:30 49
0:30.0 263 1:54.0 236 1080 74
r: 0:30 35
0:30.0 262 1:54.5 233 1080 74
r: 0:30 46
0:30.0 263 1:54.0 236 1080 74
r: 0:30 35
0:30.0 260 1:55.3 228 1080 72
r: 0:30 35
0:30.0 255 1:57.6 215 960 72
r: 0:30 32
0:30.0 259 1:55.8 225 960 72
r: 0:30 38
0:30.0 261 1:54.9 230 1080 74
r: 0:30 33
0:30.0 259 1:55.8 225 960 72
r: 0:30 37
0:30.0 264 1:53.6 239 1080 74
r: 0:30 42
0:30.0 265 1:53.2 241 1080 74
r: 0:30 46
0:30.0 266 1:52.7 244 1080 74
r: 0:30 42
0:30.0 257 1:56.7 220 960 72
r: 0:30 31
0:30.0 264 1:53.6 239 1080 74
r: 0:30 38
r586

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Workout Graph

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