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Christian Dimitriadis v0:30/0:30r...15 BikeErg

3,728

Meters

7:30.0

Time

2:00.7

Pace

116

Calories

Rest Distance629
Rest Time7:30.0
Overall Distance4,357
Overall Time15:00.0
Average Watts199
Calories Per Hour928
RPM71
Revolution Count627
Power/kg2.52
Drag Factor109

May 27, 2026 10:45:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 3,728 2:00.7 199 928 71
0:30.0 248 2:00.9 198 960 72
r: 0:30 52
0:30.0 255 1:57.6 215 960 72
r: 0:30 33
0:30.0 248 2:00.9 198 960 72
r: 0:30 37
0:30.0 244 2:02.9 188 840 70
r: 0:30 48
0:30.0 243 2:03.4 186 840 70
r: 0:30 46
0:30.0 245 2:02.4 191 840 70
r: 0:30 35
0:30.0 250 2:00.0 203 960 72
r: 0:30 37
0:30.0 247 2:01.4 195 960 70
r: 0:30 30
0:30.0 250 2:00.0 203 960 72
r: 0:30 61
0:30.0 259 1:55.8 225 960 74
r: 0:30 33
0:30.0 250 2:00.0 203 960 72
r: 0:30 46
0:30.0 245 2:02.4 191 840 70
r: 0:30 26
0:30.0 248 2:00.9 198 960 70
r: 0:30 51
0:30.0 250 2:00.0 203 960 72
r: 0:30 62
0:30.0 249 2:00.4 200 960 72
r: 0:30 32
r629

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Workout Graph

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