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Christian Dimitriadis v0:30/0:30r...15 BikeErg

3,810

Meters

7:30.0

Time

1:58.1

Pace

124

Calories

Rest Distance535
Rest Time7:30.0
Overall Distance4,345
Overall Time15:00.0
Average Watts212
Calories Per Hour992
RPM73
Revolution Count630
Power/kg2.68
Drag Factor108

May 29, 2026 10:36:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 3,810 1:58.1 212 992 73
0:30.0 246 2:01.9 193 960 72
r: 0:30 49
0:30.0 257 1:56.7 220 960 74
r: 0:30 32
0:30.0 257 1:56.7 220 960 74
r: 0:30 32
0:30.0 261 1:54.9 230 1080 76
r: 0:30 34
0:30.0 270 1:51.1 255 1080 78
r: 0:30 28
0:30.0 243 2:03.4 186 960 70
r: 0:30 33
0:30.0 260 1:55.3 228 1080 74
r: 0:30 35
0:30.0 262 1:54.5 233 1080 76
r: 0:30 65
0:30.0 251 1:59.5 205 960 72
r: 0:30 33
0:30.0 248 2:00.9 198 960 72
r: 0:30 23
0:30.0 256 1:57.1 217 960 74
r: 0:30 33
0:30.0 249 2:00.4 200 960 72
r: 0:30 40
0:30.0 255 1:57.6 215 960 74
r: 0:30 28
0:30.0 247 2:01.4 195 960 72
r: 0:30 40
0:30.0 248 2:00.9 198 960 72
r: 0:30 30
r535

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