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Christian Dimitriadis 35x0:30/0:30r BikeErg

5,311

Meters

17:30.0

Time

3:17.7

Pace

329

Calories

Rest Distance835
Rest Time17:30.0
Overall Distance6,146
Overall Time35:00.0
Average Watts45
Calories Per Hour1128
RPM41
Revolution Count843
Power/kg0.57
Drag Factor126

August 24, 2026 11:02:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
17:30.0 5,311 3:17.7 45 1128 41
0:30.0 265 1:53.2 241 1080 74
0:30.0 275 1:49.0 270 1200 76
0:30.0 264 1:53.6 239 1080 72
0:30.0 267 1:52.3 247 1080 72
0:30.0 267 1:52.3 247 1080 72
0:30.0 258 1:56.2 223 960 70
0:30.0 271 1:50.7 258 1080 74
0:30.0 254 1:58.1 212 960 70
0:30.0 264 1:53.6 239 1080 72
0:30.0 262 1:54.5 233 1080 72
0:30.0 265 1:53.2 241 1080 72
0:30.0 270 1:51.1 255 1080 74
0:30.0 255 1:57.6 215 960 70
0:30.0 265 1:53.2 241 1080 72
0:30.0 260 1:55.3 228 1080 70
0:30.0 254 1:58.1 212 960 70
0:30.0 272 1:50.2 261 1080 74
0:30.0 277 1:48.3 276 1200 76
0:30.0 272 1:50.2 261 1080 74
0:30.0 274 1:49.4 267 1200 74
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r835

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