Christian Dimitriadis 29x0:30/0:30r BikeErg
3,867
Meters
14:30.0
Time
3:44.9
Pace
273
Calories
| Rest Distance | 511 |
|---|---|
| Rest Time | 14:30.0 |
| Overall Distance | 4,378 |
| Overall Time | 29:00.0 |
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 1129 |
| RPM | 35 |
| Revolution Count | 591 |
| Power/kg | 0.39 |
| Drag Factor | 132 |
October 26, 2026 10:50:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:30.0 | 3,867 | 3:44.9 | 31 | 1129 | 35 | |
| 0:30.0 | 264 | 1:53.6 | 239 | 1080 | 72 | |
| 0:30.0 | 264 | 1:53.6 | 239 | 1080 | 70 | |
| 0:30.0 | 264 | 1:53.6 | 239 | 1080 | 70 | |
| 0:30.0 | 256 | 1:57.1 | 217 | 1080 | 68 | |
| 0:30.0 | 259 | 1:55.8 | 225 | 1080 | 70 | |
| 0:30.0 | 209 | 2:23.5 | 118 | 840 | 56 | |
| 0:30.0 | 257 | 1:56.7 | 220 | 1080 | 68 | |
| 0:30.0 | 256 | 1:57.1 | 217 | 1080 | 68 | |
| 0:30.0 | 249 | 2:00.4 | 200 | 960 | 66 | |
| 0:30.0 | 271 | 1:50.7 | 258 | 1200 | 72 | |
| 0:30.0 | 263 | 1:54.0 | 236 | 1080 | 70 | |
| 0:30.0 | 247 | 2:01.4 | 195 | 960 | 66 | |
| 0:30.0 | 267 | 1:52.3 | 247 | 1080 | 72 | |
| 0:30.0 | 269 | 1:51.5 | 252 | 1080 | 72 | |
| 0:30.0 | 271 | 1:50.7 | 258 | 1200 | 72 | |
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| r511 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.