David Coulson 17:20 row
4,015
Meters
17:20.1
Time
2:09.5
Pace
254
Calories
116
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 370 |
| Drag Factor | 128 |
June 06, 2026 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:20.1 | 4,015 | 2:09.5 | 161 | 879 | 254 | 21 | 116 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 22 | 103 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 864 | 72 | 20 | 58 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 21 | 150 |
| 17:20.1 | 530 | 2:12.1 | 152 | 873 | 34 | 21 | 154 |
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Workout Graph
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