David Coulson v5:00/2:00r...2 row
2,267
Meters
10:00.0
Time
2:12.3
Pace
145
Calories
172
Heart Rate
| Rest Distance | 176 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,443 |
| Overall Time | 14:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 124 |
June 25, 2026 06:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,267 | 2:12.3 | 151 | 870 | 20 | 172 | |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 888 | 20 | 162 | |
| r: 2:00 | 159 | ||||||
| 5:00.0 | 1,140 | 2:11.5 | 154 | 852 | 21 | 182 | |
| r: 2:00 | 17 | ||||||
| r176 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.