Brad King 3:23 row
445
Meters
3:23.8
Time
3:48.9
Pace
22
Calories
117
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 24 |
| Stroke Count | 83 |
| Drag Factor | 120 |
July 22, 2025 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.8 | 445 | 3:48.9 | 29 | 400 | 22 | 24 | 117 |
| 3:23.8 | 445 | 3:48.9 | 29 | 400 | 22 | 24 | 117 |
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Workout Graph
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