Brad King 20:00 row
3,476
Meters
20:00.0
Time
2:52.6
Pace
176
Calories
133
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 106 |
July 27, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,476 | 2:52.6 | 68 | 534 | 176 | 19 | 133 |
| 4:00.0 | 683 | 2:55.6 | 65 | 522 | 34 | 22 | 123 |
| 8:00.0 | 723 | 2:45.9 | 77 | 563 | 37 | 20 | 131 |
| 12:00.0 | 702 | 2:50.9 | 70 | 541 | 36 | 24 | 147 |
| 16:00.0 | 671 | 2:58.8 | 61 | 510 | 34 | 14 | 127 |
| 20:00.0 | 698 | 2:51.9 | 69 | 537 | 35 | 16 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.