Brad King 5:16 row
896
Meters
5:16.0
Time
2:56.3
Pace
45
Calories
127
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 111 |
August 28, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.0 | 896 | 2:56.3 | 64 | 519 | 45 | 17 | 127 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 20 | 125 |
| 5:16.0 | 49 | 2:43.2 | 80 | 576 | 2 | 15 | 130 |
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Workout Graph
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