Brad King 5:18 row
830
Meters
5:18.1
Time
3:11.6
Pace
41
Calories
99
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 16 |
| Stroke Count | 97 |
| Drag Factor | 119 |
October 10, 2025 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:18.1 | 830 | 3:11.6 | 50 | 471 | 41 | 16 | 99 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 19 | 99 |
| 5:18.1 | 43 | 3:30.4 | 38 | 429 | 2 | 14 | 99 |
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Workout Graph
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