Brad King 5:05 row
681
Meters
5:05.4
Time
3:44.2
Pace
34
Calories
110
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 117 |
October 10, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.4 | 681 | 3:44.2 | 31 | 406 | 34 | 18 | 110 |
| 5:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 18 | 110 |
| 5:05.3 | 8 | 5:31.2 | 10 | 333 | 0 | 0 | 110 |
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Workout Graph
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