Brad King 7500m row
7,500
Meters
38:42.1
Time
2:34.8
Pace
400
Calories
136
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 692 |
| Drag Factor | 119 |
October 12, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:42.1 | 7,500 | 2:34.8 | 94 | 624 | 400 | 17 | 136 |
| 7:33.8 | 1,500 | 2:31.2 | 101 | 648 | 81 | 18 | 137 |
| 7:42.1 | 3,000 | 2:34.0 | 96 | 629 | 80 | 18 | 132 |
| 7:53.2 | 4,500 | 2:37.7 | 89 | 606 | 79 | 17 | 137 |
| 7:53.4 | 6,000 | 2:37.8 | 89 | 606 | 79 | 18 | 126 |
| 7:39.6 | 7,500 | 2:33.2 | 97 | 635 | 81 | 18 | 150 |
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Workout Graph
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