Brad King 2:23 row
298
Meters
2:23.5
Time
4:00.7
Pace
15
Calories
100
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 15 |
| Stroke Count | 35 |
| Drag Factor | 119 |
October 12, 2025 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:23.5 | 298 | 4:00.7 | 25 | 386 | 15 | 15 | 100 |
| 2:23.5 | 299 | 3:59.9 | 25 | 387 | 15 | 15 | 100 |
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