Brad King 5:10 row
784
Meters
5:10.3
Time
3:17.8
Pace
39
Calories
106
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 16 |
| Stroke Count | 100 |
| Drag Factor | 118 |
October 21, 2025 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.3 | 784 | 3:17.8 | 45 | 455 | 39 | 16 | 106 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 20 | 106 |
| 5:10.3 | 24 | 3:34.5 | 35 | 421 | 1 | 12 | 106 |
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Workout Graph
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