Brad King 3:03 row
424
Meters
3:03.8
Time
3:36.7
Pace
21
Calories
123
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 118 |
October 24, 2025 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:03.8 | 424 | 3:36.7 | 34 | 418 | 21 | 18 | 123 |
| 3:03.8 | 425 | 3:36.2 | 35 | 419 | 21 | 18 | 123 |
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Workout Graph
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