Brad King 3:20 row
574
Meters
3:20.9
Time
2:55.0
Pace
29
Calories
68
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Stroke Count | 65 |
| Drag Factor | 119 |
November 05, 2025 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:20.9 | 574 | 2:55.0 | 65 | 524 | 29 | 19 | 68 |
| 3:20.9 | 574 | 2:55.0 | 65 | 524 | 29 | 19 | 68 |
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