Brad King 10000m row
10,000
Meters
56:19.6
Time
2:48.9
Pace
515
Calories
127
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 17 |
| Stroke Count | 950 |
| Drag Factor | 119 |
November 08, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:19.6 | 10,000 | 2:48.9 | 73 | 549 | 515 | 17 | 127 |
| 10:45.9 | 2,000 | 2:41.4 | 83 | 586 | 105 | 17 | 130 |
| 11:09.6 | 4,000 | 2:47.4 | 75 | 556 | 103 | 17 | 125 |
| 11:38.8 | 6,000 | 2:54.7 | 66 | 525 | 102 | 17 | 125 |
| 11:27.0 | 8,000 | 2:51.7 | 69 | 537 | 102 | 17 | 127 |
| 11:18.3 | 10,000 | 2:49.5 | 72 | 547 | 103 | 17 | 129 |
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Workout Graph
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