Brad King 5:05 row
784
Meters
5:05.3
Time
3:14.7
Pace
39
Calories
105
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 121 |
May 07, 2026 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.3 | 784 | 3:14.7 | 47 | 459 | 39 | 20 | 105 |
| 5:00.0 | 776 | 3:13.2 | 48 | 468 | 39 | 20 | 105 |
| 5:05.3 | 9 | 4:54.4 | 14 | 347 | 0 | 0 | 105 |
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