Brad King v750m/2:00r...5 row
3,750
Meters
17:08.4
Time
2:17.1
Pace
219
Calories
165
Heart Rate
| Rest Distance | 1,377 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,127 |
| Overall Time | 27:08.4 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 399 |
| Drag Factor | 120 |
May 27, 2026 07:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:08.4 | 3,750 | 2:17.1 | 136 | 766 | 23 | 165 | |
| 3:29.9 | 750 | 2:19.9 | 128 | 737 | 22 | 153 | |
| r: 2:00 | 300 | ||||||
| 3:26.2 | 750 | 2:17.4 | 135 | 768 | 23 | 163 | |
| r: 2:00 | 284 | ||||||
| 3:24.7 | 750 | 2:16.4 | 138 | 773 | 24 | 166 | |
| r: 2:00 | 264 | ||||||
| 3:23.9 | 750 | 2:15.9 | 139 | 776 | 24 | 172 | |
| r: 2:00 | 187 | ||||||
| 3:23.7 | 750 | 2:15.8 | 140 | 777 | 23 | 173 | |
| r: 2:00 | 342 | ||||||
| r1,377 |
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Workout Graph
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