Brad King 30:05 row
5,866
Meters
30:05.5
Time
2:33.8
Pace
322
Calories
139
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 113 |
June 14, 2026 20:32:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.5 | 5,866 | 2:33.8 | 96 | 642 | 322 | 20 | 139 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 20 | 125 |
| 10:00.0 | 996 | 2:30.6 | 102 | 672 | 56 | 20 | 136 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 672 | 56 | 20 | 138 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 672 | 56 | 21 | 145 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 708 | 59 | 21 | 166 |
| 30:00.0 | 883 | 2:49.8 | 71 | 552 | 46 | 20 | 129 |
| 30:05.5 | 13 | 3:31.5 | 37 | 427 | 0 | 0 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.