Brad King 4:06 row
586
Meters
4:06.5
Time
3:30.3
Pace
29
Calories
120
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 109 |
July 01, 2026 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.5 | 586 | 3:30.3 | 38 | 423 | 29 | 19 | 120 |
| 4:06.5 | 586 | 3:30.3 | 38 | 423 | 29 | 19 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.