Brad King 20:07 row
3,446
Meters
20:07.2
Time
2:55.1
Pace
179
Calories
118
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 18 |
| Stroke Count | 380 |
| Drag Factor | 111 |
July 28, 2026 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.2 | 3,446 | 2:55.1 | 65 | 533 | 179 | 18 | 118 |
| 5:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 17 | 107 |
| 10:00.0 | 878 | 2:50.8 | 70 | 552 | 46 | 19 | 126 |
| 15:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 20 | 134 |
| 20:00.0 | 815 | 3:04.0 | 56 | 504 | 42 | 20 | 114 |
| 20:07.2 | 14 | 4:17.1 | 21 | 500 | 1 | 10 | 112 |
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Workout Graph
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