Brad King 3:03 row
464
Meters
3:03.1
Time
3:17.3
Pace
23
Calories
127
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 109 |
August 12, 2026 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:03.1 | 464 | 3:17.3 | 46 | 452 | 23 | 17 | 127 |
| 3:03.1 | 464 | 3:17.3 | 46 | 452 | 23 | 17 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.