Brad King 5:07 row
817
Meters
5:07.0
Time
3:07.8
Pace
42
Calories
112
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 113 |
October 07, 2026 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.0 | 817 | 3:07.8 | 53 | 492 | 42 | 18 | 112 |
| 5:00.0 | 799 | 3:07.7 | 53 | 492 | 41 | 19 | 113 |
| 5:07.0 | 19 | 3:04.2 | 56 | 514 | 1 | 9 | 112 |
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