Paul Tomlinson 45:00 row
9,586
Meters
45:00.0
Time
2:20.8
Pace
548
Calories
149
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 1115 |
| Drag Factor | 196 |
July 29, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,586 | 2:20.8 | 125 | 731 | 24 | 149 |
| 9:00.0 | 2,026 | 2:13.2 | 148 | 808 | 25 | 149 |
| 18:00.0 | 1,928 | 2:20.0 | 127 | 738 | 24 | 151 |
| 27:00.0 | 1,891 | 2:22.7 | 120 | 713 | 25 | 148 |
| 36:00.0 | 1,870 | 2:24.3 | 116 | 700 | 25 | 146 |
| 45:00.0 | 1,870 | 2:24.3 | 116 | 700 | 25 | 152 |
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Workout Graph
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