Paul Tomlinson 10000m row
10,000
Meters
46:11.2
Time
2:18.5
Pace
591
Calories
157
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 1135 |
| Drag Factor | 218 |
August 12, 2025 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:11.2 | 10,000 | 2:18.5 | 132 | 752 | 24 | 157 |
| 8:44.5 | 2,000 | 2:11.1 | 155 | 834 | 26 | 166 |
| 9:15.1 | 4,000 | 2:18.7 | 131 | 750 | 24 | 154 |
| 9:29.3 | 6,000 | 2:22.3 | 121 | 717 | 24 | 146 |
| 9:29.0 | 8,000 | 2:22.2 | 122 | 718 | 24 | 153 |
| 9:13.3 | 10,000 | 2:18.3 | 132 | 755 | 25 | 168 |
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Workout Graph
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