Paul Tomlinson 30:00 row
6,713
Meters
30:00.0
Time
2:14.0
Pace
408
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 781 |
| Drag Factor | 202 |
October 06, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,713 | 2:14.0 | 145 | 799 | 25 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 26 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 852 | 26 |
| 18:00.0 | 1,378 | 2:10.6 | 157 | 840 | 26 |
| 24:00.0 | 1,249 | 2:24.1 | 117 | 702 | 25 |
| 30:00.0 | 1,297 | 2:18.7 | 131 | 750 | 26 |
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Workout Graph
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