Paul Tomlinson 10000m row
10,000
Meters
44:01.7
Time
2:12.0
Pace
613
Calories
164
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 1209 |
| Drag Factor | 198 |
October 13, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:01.7 | 10,000 | 2:12.0 | 152 | 822 | 27 | 164 |
| 8:32.4 | 2,000 | 2:08.1 | 167 | 873 | 28 | 159 |
| 8:44.9 | 4,000 | 2:11.2 | 155 | 833 | 28 | 164 |
| 8:50.2 | 6,000 | 2:12.5 | 150 | 817 | 27 | 168 |
| 8:58.5 | 8,000 | 2:14.6 | 143 | 793 | 27 | 162 |
| 8:55.7 | 10,000 | 2:13.9 | 146 | 801 | 27 | 170 |
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Workout Graph
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