Paul Tomlinson 10000m row
10,000
Meters
49:09.1
Time
2:27.4
Pace
569
Calories
147
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 1193 |
| Drag Factor | 195 |
October 17, 2025 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:09.1 | 10,000 | 2:27.4 | 109 | 675 | 24 | 147 |
| 9:13.7 | 2,000 | 2:18.4 | 132 | 754 | 26 | 149 |
| 9:45.1 | 4,000 | 2:26.2 | 112 | 684 | 25 | 145 |
| 9:58.0 | 6,000 | 2:29.5 | 105 | 660 | 24 | 147 |
| 10:04.0 | 8,000 | 2:31.0 | 102 | 649 | 23 | 148 |
| 10:08.3 | 10,000 | 2:32.0 | 100 | 642 | 23 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.