Paul Tomlinson 10000m row
10,000
Meters
50:14.9
Time
2:30.7
Pace
598
Calories
148
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 1184 |
| Drag Factor | 191 |
October 25, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:14.9 | 10,000 | 2:30.7 | 102 | 651 | 23 | 148 |
| 8:32.3 | 2,000 | 2:08.0 | 167 | 873 | 27 | 157 |
| 9:10.9 | 4,000 | 2:17.7 | 134 | 761 | 25 | 160 |
| 11:51.8 | 6,000 | 2:57.9 | 62 | 513 | 19 | 136 |
| 10:37.6 | 8,000 | 2:39.4 | 86 | 597 | 23 | 149 |
| 10:02.2 | 10,000 | 2:30.5 | 103 | 653 | 25 | 138 |
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Workout Graph
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