Paul Tomlinson 1000m row
1,000
Meters
4:00.7
Time
2:00.3
Pace
67
Calories
168
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 189 |
November 03, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.7 | 1,000 | 2:00.3 | 201 | 991 | 29 | 168 |
| 0:45.3 | 200 | 1:53.2 | 241 | 1129 | 29 | 154 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1092 | 29 | 167 |
| 0:49.3 | 600 | 2:03.2 | 187 | 943 | 29 | 171 |
| 0:50.3 | 800 | 2:05.7 | 176 | 905 | 29 | 173 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 924 | 29 | 176 |
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Workout Graph
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