Paul Tomlinson 1000m row
1,000
Meters
5:09.2
Time
2:34.6
Pace
70
Calories
161
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 185 |
November 03, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.2 | 1,000 | 2:34.6 | 95 | 625 | 23 | 161 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 30 | 158 |
| 0:47.4 | 400 | 1:58.5 | 210 | 1023 | 29 | 166 |
| 1:40.3 | 600 | 4:10.7 | 22 | 376 | 13 | 154 |
| 1:10.1 | 800 | 2:55.2 | 65 | 523 | 18 | 160 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 1033 | 29 | 171 |
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Workout Graph
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