Paul Tomlinson 5:32 row
692
Meters
5:32.1
Time
3:59.9
Pace
27
Calories
139
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 18 |
| Stroke Count | 79 |
| Drag Factor | 178 |
November 05, 2025 16:22:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.1 | 692 | 3:59.9 | 25 | 387 | 18 | 139 |
| 2:00.0 | 344 | 2:54.4 | 66 | 527 | 20 | 141 |
| 3:32.1 | 108 | 7:06.3 | 5 | 315 | 22 | 137 |
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Workout Graph
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