Paul Tomlinson 100m row
100
Meters
0:18.8
Time
1:34.0
Pace
9
Calories
154
Heart Rate
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 41 |
| Stroke Count | 13 |
| Drag Factor | 187 |
November 10, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 41 | 154 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 41 | 154 |
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Workout Graph
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