Paul Tomlinson 1000m row

1,000

Meters

5:49.1

Time

2:54.5

Pace

70

Calories

163

Heart Rate

Average Watts66
Calories Per Hour526
Stroke Rate28
Stroke Count136
Drag Factor183

November 15, 2025 13:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:49.1 1,000 2:54.5 66 526 28 163
0:45.3 200 1:53.2 241 1129 41 158
0:46.5 400 1:56.2 223 1066 40 169
1:52.0 600 4:40.0 16 354 13 161
1:40.0 800 4:10.0 22 377 14 155
0:45.4 1,000 1:53.5 239 1123 34 172

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Workout Graph

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