Paul Tomlinson 5000m row
5,000
Meters
27:27.8
Time
2:44.7
Pace
263
Calories
144
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 734 |
| Drag Factor | 193 |
February 02, 2026 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:27.8 | 5,000 | 2:44.7 | 78 | 569 | 263 | 26 | 144 |
| 5:22.4 | 1,000 | 2:41.2 | 84 | 587 | 52 | 29 | 145 |
| 5:29.4 | 2,000 | 2:44.7 | 78 | 569 | 53 | 27 | 138 |
| 5:30.3 | 3,000 | 2:45.1 | 78 | 567 | 52 | 27 | 144 |
| 5:35.8 | 4,000 | 2:47.9 | 74 | 554 | 53 | 25 | 145 |
| 5:29.9 | 5,000 | 2:44.9 | 78 | 568 | 53 | 25 | 149 |
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Workout Graph
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