Paul Tomlinson 30:00 row
6,087
Meters
30:00.0
Time
2:27.8
Pace
334
Calories
154
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 217 |
April 09, 2026 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,087 | 2:27.8 | 108 | 672 | 334 | 25 | 154 |
| 6:00.0 | 1,224 | 2:27.0 | 110 | 678 | 67 | 26 | 152 |
| 12:00.0 | 1,216 | 2:28.0 | 108 | 671 | 67 | 26 | 155 |
| 18:00.0 | 1,210 | 2:28.7 | 106 | 665 | 66 | 25 | 153 |
| 24:00.0 | 1,221 | 2:27.4 | 109 | 675 | 67 | 25 | 155 |
| 30:00.0 | 1,218 | 2:27.7 | 108 | 673 | 67 | 25 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.