Paul Tomlinson 30:00 row
6,207
Meters
30:00.0
Time
2:24.9
Pace
350
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 202 |
May 20, 2026 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,207 | 2:24.9 | 115 | 700 | 350 | 27 |
| 6:00.0 | 1,255 | 2:23.4 | 119 | 710 | 71 | 28 |
| 12:00.0 | 1,256 | 2:23.3 | 119 | 710 | 71 | 28 |
| 18:00.0 | 1,254 | 2:23.5 | 118 | 720 | 72 | 27 |
| 24:00.0 | 1,217 | 2:27.9 | 108 | 680 | 68 | 27 |
| 30:00.0 | 1,225 | 2:26.9 | 110 | 680 | 68 | 27 |
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Workout Graph
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