Paul Tomlinson 1000m row

1,000

Meters

4:02.2

Time

2:01.1

Pace

67

Calories

146

Heart Rate

Average Watts197
Calories Per Hour995
Stroke Rate33
Stroke Count137
Drag Factor172

September 10, 2026 16:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:02.2 1,000 2:01.1 197 995 67 33 146
0:43.0 200 1:47.5 282 1255 15 38 78
0:45.3 400 1:53.2 241 1112 14 37 160
0:49.9 600 2:04.7 180 937 13 32 164
0:52.1 800 2:10.2 158 829 12 32 165
0:51.9 1,000 2:09.7 160 901 13 31 167

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Workout Graph

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