Paul Tomlinson 1000m row

1,000

Meters

4:01.8

Time

2:00.9

Pace

66

Calories

161

Heart Rate

Average Watts198
Calories Per Hour982
Stroke Rate34
Stroke Count140
Drag Factor172

September 12, 2026 15:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:01.8 1,000 2:00.9 198 982 66 34 161
0:45.9 200 1:54.7 232 1098 14 35 147
0:45.9 400 1:54.7 232 1098 14 37 160
0:48.0 600 2:00.0 203 975 13 35 163
0:51.6 800 2:09.0 163 906 13 34 167
0:50.4 1,000 2:06.0 175 857 12 33 171

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Workout Graph

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