Paul Tomlinson 10000m row
10,000
Meters
50:54.7
Time
2:32.7
Pace
545
Calories
143
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 1362 |
| Drag Factor | 168 |
September 18, 2026 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:54.7 | 10,000 | 2:32.7 | 98 | 642 | 545 | 26 | 143 |
| 10:11.8 | 2,000 | 2:32.9 | 98 | 635 | 108 | 27 | 145 |
| 10:21.7 | 4,000 | 2:35.4 | 93 | 625 | 108 | 26 | 140 |
| 10:11.7 | 6,000 | 2:32.9 | 98 | 641 | 109 | 27 | 141 |
| 10:07.4 | 8,000 | 2:31.8 | 100 | 651 | 110 | 27 | 144 |
| 10:02.0 | 10,000 | 2:30.5 | 103 | 657 | 110 | 26 | 148 |
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Workout Graph
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