Paul Tomlinson 1000m row
1,000
Meters
4:02.5
Time
2:01.2
Pace
67
Calories
157
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 34 |
| Stroke Count | 138 |
| Drag Factor | 172 |
September 21, 2026 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:02.5 | 1,000 | 2:01.2 | 196 | 994 | 67 | 34 | 157 |
| 0:41.1 | 200 | 1:42.7 | 323 | 1401 | 16 | 39 | 137 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1095 | 14 | 35 | 156 |
| 0:51.5 | 600 | 2:08.7 | 164 | 838 | 12 | 34 | 163 |
| 0:53.1 | 800 | 2:12.7 | 150 | 813 | 12 | 32 | 165 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 923 | 13 | 32 | 168 |
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Workout Graph
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