Paul Tomlinson 1000m row
1,000
Meters
3:58.3
Time
1:59.1
Pace
68
Calories
147
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 32 |
| Stroke Count | 131 |
| Drag Factor | 217 |
September 29, 2026 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1027 | 68 | 32 | 147 |
| 0:43.3 | 200 | 1:48.2 | 276 | 1247 | 15 | 33 | 77 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1125 | 14 | 33 | 160 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1079 | 14 | 35 | 165 |
| 0:50.9 | 800 | 2:07.2 | 170 | 919 | 13 | 33 | 168 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 821 | 12 | 31 | 169 |
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Workout Graph
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