Francesco Laganà 21097m row
21,097
Meters
1:34:25.5
Time
2:14.2
Pace
1280
Calories
156
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 1762 |
| Drag Factor | 117 |
August 20, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:25.5 | 21,097 | 2:14.2 | 145 | 797 | 18 | 156 |
| 19:22.9 | 4,300 | 2:15.2 | 142 | 787 | 18 | 143 |
| 19:07.7 | 8,600 | 2:13.4 | 147 | 806 | 18 | 155 |
| 19:21.7 | 12,900 | 2:15.0 | 142 | 788 | 17 | 158 |
| 19:39.6 | 17,200 | 2:17.1 | 136 | 766 | 19 | 154 |
| 16:53.5 | 21,097 | 2:10.0 | 159 | 847 | 22 | 170 |
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Workout Graph
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