David Ritchie 10000m row
10,000
Meters
42:49.7
Time
2:08.4
Pace
618
Calories
153
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 36 |
| Stroke Count | 1535 |
| Drag Factor | 122 |
August 03, 2025 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:49.7 | 10,000 | 2:08.4 | 165 | 865 | 618 | 36 | 153 |
| 8:49.2 | 2,000 | 2:12.3 | 151 | 816 | 120 | 31 | 140 |
| 8:50.3 | 4,000 | 2:12.5 | 150 | 814 | 120 | 34 | 146 |
| 8:33.8 | 6,000 | 2:08.4 | 165 | 861 | 123 | 38 | 151 |
| 8:34.2 | 8,000 | 2:08.5 | 165 | 861 | 123 | 38 | 159 |
| 8:02.2 | 10,000 | 2:00.5 | 200 | 985 | 132 | 39 | 169 |
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Workout Graph
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