Michael David Cook 2000m row
2,000
Meters
8:28.4
Time
2:07.1
Pace
127
Calories
158
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 32 |
| Stroke Count | 277 |
| Drag Factor | 141 |
August 14, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:28.4 | 2,000 | 2:07.1 | 170 | 886 | 127 | 32 | 158 |
| 2:04.6 | 500 | 2:04.6 | 181 | 922 | 32 | 33 | 152 |
| 2:08.4 | 1,000 | 2:08.4 | 165 | 869 | 32 | 32 | 158 |
| 2:07.7 | 1,500 | 2:07.7 | 168 | 878 | 31 | 32 | 159 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 878 | 32 | 34 | 164 |
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Workout Graph
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