Kurt Nierstheimer 5000m row
5,000
Meters
26:32.7
Time
2:39.2
Pace
262
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 32 |
| Stroke Count | 864 |
| Drag Factor | 160 |
July 27, 2025 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:32.7 | 5,000 | 2:39.2 | 87 | 592 | 262 | 32 |
| 5:11.4 | 1,000 | 2:35.7 | 93 | 612 | 53 | 33 |
| 5:15.2 | 2,000 | 2:37.6 | 89 | 605 | 53 | 34 |
| 5:21.0 | 3,000 | 2:40.5 | 85 | 583 | 52 | 32 |
| 5:17.8 | 4,000 | 2:38.9 | 87 | 589 | 52 | 33 |
| 5:27.2 | 5,000 | 2:43.6 | 80 | 572 | 52 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.