Petra Feijs v1:00/2:00r...5 row
3,098
Meters
15:00.0
Time
2:25.2
Pace
175
Calories
132
Heart Rate
| Rest Distance | 1,663 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,761 |
| Overall Time | 25:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 30 |
| Stroke Count | 464 |
| Drag Factor | 138 |
October 23, 2025 21:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,098 | 2:25.2 | 114 | 693 | 30 | 132 | |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 30 | 92 | |
| r: 2:00 | 375 | ||||||
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 30 | 96 | |
| r: 2:00 | 362 | ||||||
| 3:00.0 | 625 | 2:24.0 | 117 | 703 | 31 | 154 | |
| r: 2:00 | 251 | ||||||
| 4:00.0 | 843 | 2:22.3 | 121 | 717 | 32 | 161 | |
| r: 2:00 | 325 | ||||||
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 31 | 159 | |
| r: 2:00 | 350 | ||||||
| r1,663 |
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Workout Graph
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